In the Forum – Can Exercise Cause Depression?
I would love to have some way of mitigating this problem as it is a major barrier to building up the exercise regime that I love and that helps keep longer term depression under control. ….. THERE IS NO SUCH THING AS EXERCISE CAUSING DEPRESSION UNLESS YOU HAVE SOME DISORDER . I am a healthy 22 yr. old female and the only times that I haven’t felt good is when I do not work out regularly, immediately after working out(fatigue), if I worked out too much (nausea), …
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In the Forum – Can Exercise Cause Depression?
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