Depression?

1 Comment so far

1. Some O on October 29th, 2009

   First you recognize that you really don’t want to hurt anyone, including yourself. Then you get some professional help. I had a chemical imbalance once and got help and some meds and it made a world of difference! Now I am back to normal (?) and life is good. Learn to relax., take deep slow breathes, repeat positive thoughts in your mind, on paper and out loud. Keep calm.

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